Pregnancy Sleep Problems Hi Guys I hope all of you are in good health.If you want to know about Pregnancy Sleep Problems then you have came on right place because the topic of today's article is Pregnancy Sleep Problems.
It is seen that in 50 percent women who are pregnant they have a lot of problem regarding their sleep.
1.Nausea and vomiting
The other thing about Pregnancy Sleep Problems is Nausea and vomiting that occurs in the start of the pregnancy, that causes a lot of disturbance and it can occur in the day or night.
2.Heart Rate
Similarly, because the heart rate is increased, your respiratory rate rises, you feel breathlessness that too causes problems when lying down. As the pregnancy progresses a lot of discomfort rises,
3.Urination at Night
you may experience frequent urination at night that causes you to wake up again and again at night.
4.Pain in your feet
While sleeping you may experience pain in your feet due to swelling in pregnancy, sometimes you get cramps in your legs and that disturbs your sleep.
5.Anxious
The most important, you think as the pregnancy progresses, you get anxious and have anxiety about whether having a normal delivery or cesarean,
how will the pains be, etc and thinking about all these things disrupts your sleep.
6.Acidity in Stomach
Moreover, as the uterus and baby grows, your stomach gets pressed and you face the problem of acidity while laying down.
This too is a big reason you don't get fuller sleep and you wake up frequently at night.
There are the common reason of Pregnancy Sleep Problems .I hope today article was informative for you.
If you want more information about pregnancy then there are many articles in our website that can help you. Thank you
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